Platinum Schedule

10th-12th grades

Mon 11/19
  • Mon 11/19 @ 5:20 am - 7:00 am | Morning swim (optional)   ymca

    This can start anytime before 7:30am, duration is 1hr 40min.

  • Mon 11/19 @ 5:00 pm - 6:10 pm | Weights   ymca

    1hr 10min on your own

  • Mon 11/19 @ 6:00 pm - 8:30 pm | Regular practice   newton high pool

    Start 6:45 if did morning swim

Tue 11/20
  • Tue 11/20 @ 5:40 pm - 8:00 pm | Regular practice   newton high pool

    Dryland till 6:20, swim at 6:30

Wed 11/21
  • Wed 11/21 @ 9:00 am - 11:00 am | Morning swim   TBD

    Location pending participation

  • Wed 11/21 @ 6:00 pm - 7:00 pm | Platinum running   ymca

    1hr, time can be changed for group participation

Fri 11/23
  • Fri 11/23 @ 9:30 am - 11:00 am | Dryland practice   TBD

    Location pending participation

  • Fri 11/23 @ 4:00 pm - 5:00 pm | Platinum free swim   any pool

    1hr warm up on own

Sat 11/24
  • Sat 11/24 @ 10:00 am - 12:00 pm | Regular practice   TBD

    Time and location pending availability

Mon 11/26
  • Mon 11/26 @ 5:20 am - 7:00 am | Morning swim (optional)   ymca

    This can start anytime before 7:30am, duration is 1hr 40min.

  • Mon 11/26 @ 5:00 pm - 6:10 pm | Weights   ymca

    1hr 10min on your own

  • Mon 11/26 @ 6:00 pm - 8:30 pm | Regular practice   newton high pool

    Start 6:45 if did morning swim

Tue 11/27
  • Tue 11/27 @ 5:40 pm - 8:00 pm | Regular practice   newton high pool

    Dryland till 6:20, swim at 6:30

Wed 11/28
  • Wed 11/28 @ 5:00 am - 7:00 am | Morning swim (optional)   ymca

    This can start anytime before 7:30am, duration is 2hr

  • Wed 11/28 @ 4:30 pm - 5:30 pm | Platinum running   ymca

    1hr on your own

  • Wed 11/28 @ 6:00 pm - 8:00 pm | Regular practice   newton high pool

    Can opt to swim in morning instead, at the y.

Thu 11/29
  • Thu 11/29 @ 5:20 am - 7:00 am | Morning swim (optional)   ymca

    This can start anytime before 7:30am, duration is 1hr 40min

  • Thu 11/29 @ 5:00 pm - 6:10 pm | Weights   ymca

    1hr 10min on your own

  • Thu 11/29 @ 6:00 pm - 8:30 pm | Regular practice   newton high pool

    Start 6:45 if did morning swim

Fri 11/30
  • Fri 11/30 @ 5:40 pm - 8:00 pm | Regular practice   newton high pool

    Dryland till 6:20, swim at 6:30

Sat 12/1
  • Sat 12/1 @ 8:30 am - 11:30 am | Regular practice   newton high pool

    Swim until 10:30, run after

Mon 12/3
  • Mon 12/3 @ 5:20 am - 7:00 am | Morning swim (optional)   ymca

    This can start anytime before 7:30am, duration is 1hr 40min.

  • Mon 12/3 @ 5:00 pm - 6:10 pm | Weights   ymca

    1hr 10min on your own

  • Mon 12/3 @ 6:00 pm - 8:30 pm | Regular practice   newton high pool

    Start 6:45 if did morning swim

Tue 12/4
  • Tue 12/4 @ 5:40 pm - 8:00 pm | Regular practice   newton high pool

    Dryland till 6:20, swim at 6:30

Wed 12/5
  • Wed 12/5 @ 5:00 am - 7:00 am | Morning swim (optional)   ymca

    Can start as late as 5:30 if don't need to get out at 7.

  • Wed 12/5 @ 4:30 pm - 5:30 pm | Platinum running   ymca

    1hr on your own

  • Wed 12/5 @ 6:00 pm - 8:00 pm | Regular practice   newton high pool

    Can opt to swim in morning instead, at the y.

Thu 12/6
  • Thu 12/6 @ 5:20 am - 7:00 am | Morning swim (optional)   ymca

  • Thu 12/6 @ 5:00 pm - 6:10 pm | Weights   ymca

    1hr 10min on your own

  • Thu 12/6 @ 6:00 pm - 8:30 pm | Regular practice   newton high pool

    Start 6:45 if did morning swim

Fri 12/7
  • Fri 12/7 @ 5:40 pm - 8:00 pm | Regular practice   newton high pool

    Dryland till 6:20, swim at 6:30

Sat 12/8
  • Sat 12/8 @ 8:30 am - 11:30 am | Regular practice   newton high pool

    Swim until 10:30, run after

Mon 12/10
  • Mon 12/10 @ 5:20 am - 7:00 am | Morning swim (optional)   ymca

    This can start anytime before 7:30am, duration is 1hr 40min.

  • Mon 12/10 @ 5:00 pm - 6:10 pm | Weights   ymca

    1hr 10min on your own

  • Mon 12/10 @ 6:00 pm - 8:30 pm | Regular practice   newton high pool

    Start 6:45 if did morning swim

Tue 12/11
  • Tue 12/11 @ 5:40 pm - 8:00 pm | Regular practice   newton high pool

    Dryland till 6:20, swim at 6:30

Wed 12/12
  • Wed 12/12 @ 5:00 am - 7:00 am | Morning swim (optional)   ymca

    Can start as late as 5:30 if don't need to get out at 7.

  • Wed 12/12 @ 4:30 pm - 5:30 pm | Platinum running   ymca

    1hr on your own

  • Wed 12/12 @ 6:00 pm - 8:00 pm | Regular practice   newton high pool

    Can opt to swim in morning instead, at the y.

Thu 12/13
  • Thu 12/13 @ 5:20 am - 7:00 am | Morning swim (optional)   ymca

  • Thu 12/13 @ 5:00 pm - 6:10 pm | Weights   ymca

    1hr 10min on your own

  • Thu 12/13 @ 6:00 pm - 8:30 pm | Regular practice   newton high pool

    Start 6:45 if did morning swim

Fri 12/14
  • Fri 12/14 @ 5:40 pm - 8:00 pm | Regular practice   newton high pool

    Dryland till 6:20, swim at 6:30

Sat 12/15
  • Sat 12/15 @ 8:30 am - 11:30 am | Regular practice   newton high pool

    Swim until 10:30, run after

Mon 12/17
  • Mon 12/17 @ 5:20 am - 7:00 am | Morning swim (optional)   ymca

    This can start anytime before 7:30am, duration is 1hr 40min.

  • Mon 12/17 @ 5:00 pm - 6:10 pm | Weights   ymca

    1hr 10min on your own

  • Mon 12/17 @ 6:00 pm - 8:30 pm | Regular practice   newton high pool

    Start 6:45 if did morning swim

Platinum | Grades 10-12

Practices: 1.5-3 hours – up to 6 practices each week

  • Train at the team’s highest level of potential
  • Invitation only

Requirements

  • Must maintain 85% or higher practice attendance, and all absences must be excused.
  • Must attend both Sectional meets, both MV Champs meets and Winter Classic as well as a minimum of 2 other meets each season (specifically meets labeled as Senior prep meets).
  • Attend Senior prep and Championship meets as Olympic developmental meets, regardless of training with the team during the high school season.
  • Encouraged to train with the team throughout the year even during seasons the athlete is participating in other activities (not required).