Gold Schedule

8th-9th grades

Wed 10/21

  • Wed 10/21 @ 6:20 pm - 8:00 pm | Set B - choose 1   NEWTON YMCA - Greater Wichita YMCA

    Come any 1 day from set B. Does not need to be the same each week. Do not attend both days to make up for missing all days from another set.

    Training is group practice. Can request an additional 2 "on your own" each week to be done on days you won't attend group practice:
    I'll send the workout before 3pm the evening it should be completed (or can do it the next morning).
    You will need to send me a message that you need a workout BEFORE 8AM THE DAY YOU'LL NEED IT.

Thu 10/22

  • Thu 10/22 @ 6:20 pm - 8:00 pm | Set B - choose 1   NEWTON YMCA - Greater Wichita YMCA

    Come any 1 day from set B. Does not need to be the same each week. Do not attend both days to make up for missing all days from another set.

    Training is group practice. Can request an additional 2 "on your own" each week to be done on days you won't attend group practice:
    I'll send the workout before 3pm the evening it should be completed (or can do it the next morning).
    You will need to send me a message that you need a workout BEFORE 8AM THE DAY YOU'LL NEED IT.

Fri 10/23

  • Fri 10/23 @ 6:20 pm - 8:00 pm | Set C - choose 1   NEWTON YMCA - Greater Wichita YMCA

    Come any 1 day from set C. Does not need to be the same each week. Do not attend both days to make up for missing all days from another set.

    Training is group practice. Can request an additional 2 "on your own" each week to be done on days you won't attend group practice:
    I'll send the workout before 3pm the evening it should be completed (or can do it the next morning).
    You will need to send me a message that you need a workout BEFORE 8AM THE DAY YOU'LL NEED IT.

Sat 10/24

  • Sat 10/24 @ 9:20 am - 11:00 am | Set C - choose 1   NEWTON YMCA - Greater Wichita YMCA

    Come any 1 day from set C. Does not need to be the same each week. Do not attend both days to make up for missing all days from another set.

    Training is group practice. Can request an additional 2 "on your own" each week to be done on days you won't attend group practice:
    I'll send the workout before 3pm the evening it should be completed (or can do it the next morning).
    You will need to send me a message that you need a workout BEFORE 8AM THE DAY YOU'LL NEED IT.

Sun 10/25

  • Sun 10/25 @ 4:20 pm - 6:00 pm | Set A - choose 2   NEWTON YMCA - Greater Wichita YMCA

    Come any 2 days from set A. Does not need to be the same each week. Do not attend all 3 to make up for missing all days from another set.

    Training is group practice. Can request an additional 2 "on your own" each week to be done on days you won't attend group practice:
    I'll send the workout before 3pm the evening it should be completed (or can do it the next morning).
    You will need to send me a message that you need a workout BEFORE 8AM THE DAY YOU'LL NEED IT.

Mon 10/26

  • Mon 10/26 @ 6:20 pm - 8:00 pm | Set A - choose 2   NEWTON YMCA - Greater Wichita YMCA

    Come any 2 days from set A. Does not need to be the same each week. Do not attend all 3 to make up for missing all days from another set.

    Training is group practice. Can request an additional 2 "on your own" each week to be done on days you won't attend group practice:
    I'll send the workout before 3pm the evening it should be completed (or can do it the next morning).
    You will need to send me a message that you need a workout BEFORE 8AM THE DAY YOU'LL NEED IT.

Tue 10/27

  • Tue 10/27 @ 6:20 pm - 8:00 pm | Set A - choose 2   NEWTON YMCA - Greater Wichita YMCA

    Come any 2 days from set A. Does not need to be the same each week. Do not attend all 3 to make up for missing all days from another set.

    Training is group practice. Can request an additional 2 "on your own" each week to be done on days you won't attend group practice:
    I'll send the workout before 3pm the evening it should be completed (or can do it the next morning).
    You will need to send me a message that you need a workout BEFORE 8AM THE DAY YOU'LL NEED IT.

Wed 10/28

  • Wed 10/28 @ 6:20 pm - 8:00 pm | Set B - choose 1   NEWTON YMCA - Greater Wichita YMCA

    Come any 1 day from set B. Does not need to be the same each week. Do not attend both days to make up for missing all days from another set.

    Training is group practice. Can request an additional 2 "on your own" each week to be done on days you won't attend group practice:
    I'll send the workout before 3pm the evening it should be completed (or can do it the next morning).
    You will need to send me a message that you need a workout BEFORE 8AM THE DAY YOU'LL NEED IT.

Thu 10/29

  • Thu 10/29 @ 6:20 pm - 8:00 pm | Set B - choose 1   NEWTON YMCA - Greater Wichita YMCA

    Come any 1 day from set B. Does not need to be the same each week. Do not attend both days to make up for missing all days from another set.

    Training is group practice. Can request an additional 2 "on your own" each week to be done on days you won't attend group practice:
    I'll send the workout before 3pm the evening it should be completed (or can do it the next morning).
    You will need to send me a message that you need a workout BEFORE 8AM THE DAY YOU'LL NEED IT.

Fri 10/30

  • Fri 10/30 @ 6:20 pm - 8:00 pm | Set C - choose 1   NEWTON YMCA - Greater Wichita YMCA

    Come any 1 day from set C. Does not need to be the same each week. Do not attend both days to make up for missing all days from another set.

    Training is group practice. Can request an additional 2 "on your own" each week to be done on days you won't attend group practice:
    I'll send the workout before 3pm the evening it should be completed (or can do it the next morning).
    You will need to send me a message that you need a workout BEFORE 8AM THE DAY YOU'LL NEED IT.

Sat 10/31

  • Sat 10/31 @ 9:20 am - 11:00 am | Set C - choose 1   NEWTON YMCA - Greater Wichita YMCA

    Come any 1 day from set C. Does not need to be the same each week. Do not attend both days to make up for missing all days from another set.

    Training is group practice. Can request an additional 2 "on your own" each week to be done on days you won't attend group practice:
    I'll send the workout before 3pm the evening it should be completed (or can do it the next morning).
    You will need to send me a message that you need a workout BEFORE 8AM THE DAY YOU'LL NEED IT.

Sun 11/1

  • Sun 11/1 @ 4:20 pm - 6:00 pm | Set A - choose 2   NEWTON YMCA - Greater Wichita YMCA

    Come any 2 days from set A. Does not need to be the same each week. Do not attend all 3 to make up for missing all days from another set.

    Training is group practice. Can request an additional 2 "on your own" each week to be done on days you won't attend group practice:
    I'll send the workout before 3pm the evening it should be completed (or can do it the next morning).
    You will need to send me a message that you need a workout BEFORE 8AM THE DAY YOU'LL NEED IT.

Mon 11/2

  • Mon 11/2 @ 6:20 pm - 8:00 pm | Set A - choose 2   NEWTON YMCA - Greater Wichita YMCA

    Come any 2 days from set A. Does not need to be the same each week. Do not attend all 3 to make up for missing all days from another set.

    Training is group practice. Can request an additional 2 "on your own" each week to be done on days you won't attend group practice:
    I'll send the workout before 3pm the evening it should be completed (or can do it the next morning).
    You will need to send me a message that you need a workout BEFORE 8AM THE DAY YOU'LL NEED IT.

Tue 11/3

  • Tue 11/3 @ 6:20 pm - 8:00 pm | Set A - choose 2   NEWTON YMCA - Greater Wichita YMCA

    Come any 2 days from set A. Does not need to be the same each week. Do not attend all 3 to make up for missing all days from another set.

    Training is group practice. Can request an additional 2 "on your own" each week to be done on days you won't attend group practice:
    I'll send the workout before 3pm the evening it should be completed (or can do it the next morning).
    You will need to send me a message that you need a workout BEFORE 8AM THE DAY YOU'LL NEED IT.

Wed 11/4

  • Wed 11/4 @ 6:20 pm - 8:00 pm | Set B - choose 1   NEWTON YMCA - Greater Wichita YMCA

    Come any 1 day from set B. Does not need to be the same each week. Do not attend both days to make up for missing all days from another set.

    Training is group practice. Can request an additional 2 "on your own" each week to be done on days you won't attend group practice:
    I'll send the workout before 3pm the evening it should be completed (or can do it the next morning).
    You will need to send me a message that you need a workout BEFORE 8AM THE DAY YOU'LL NEED IT.

Thu 11/5

  • Thu 11/5 @ 6:20 pm - 8:00 pm | Set B - choose 1   NEWTON YMCA - Greater Wichita YMCA

    Come any 1 day from set B. Does not need to be the same each week. Do not attend both days to make up for missing all days from another set.

    Training is group practice. Can request an additional 2 "on your own" each week to be done on days you won't attend group practice:
    I'll send the workout before 3pm the evening it should be completed (or can do it the next morning).
    You will need to send me a message that you need a workout BEFORE 8AM THE DAY YOU'LL NEED IT.

Fri 11/6

  • Fri 11/6 @ 6:20 pm - 8:00 pm | Set C - choose 1   NEWTON YMCA - Greater Wichita YMCA

    Come any 1 day from set C. Does not need to be the same each week. Do not attend both days to make up for missing all days from another set.

    Training is group practice. Can request an additional 2 "on your own" each week to be done on days you won't attend group practice:
    I'll send the workout before 3pm the evening it should be completed (or can do it the next morning).
    You will need to send me a message that you need a workout BEFORE 8AM THE DAY YOU'LL NEED IT.

Sat 11/7

  • Sat 11/7 @ 9:20 am - 11:00 am | Set C - choose 1   NEWTON YMCA - Greater Wichita YMCA

    Come any 1 day from set C. Does not need to be the same each week. Do not attend both days to make up for missing all days from another set.

    Training is group practice. Can request an additional 2 "on your own" each week to be done on days you won't attend group practice:
    I'll send the workout before 3pm the evening it should be completed (or can do it the next morning).
    You will need to send me a message that you need a workout BEFORE 8AM THE DAY YOU'LL NEED IT.

Sun 11/8

  • Sun 11/8 @ 4:20 pm - 6:00 pm | Set A - choose 2   NEWTON YMCA - Greater Wichita YMCA

    Come any 2 days from set A. Does not need to be the same each week. Do not attend all 3 to make up for missing all days from another set.

    Training is group practice. Can request an additional 2 "on your own" each week to be done on days you won't attend group practice:
    I'll send the workout before 3pm the evening it should be completed (or can do it the next morning).
    You will need to send me a message that you need a workout BEFORE 8AM THE DAY YOU'LL NEED IT.

Mon 11/9

  • Mon 11/9 @ 6:20 pm - 8:00 pm | Set A - choose 2   NEWTON YMCA - Greater Wichita YMCA

    Come any 2 days from set A. Does not need to be the same each week. Do not attend all 3 to make up for missing all days from another set.

    Training is group practice. Can request an additional 2 "on your own" each week to be done on days you won't attend group practice:
    I'll send the workout before 3pm the evening it should be completed (or can do it the next morning).
    You will need to send me a message that you need a workout BEFORE 8AM THE DAY YOU'LL NEED IT.

Tue 11/10

  • Tue 11/10 @ 6:20 pm - 8:00 pm | Set A - choose 2   NEWTON YMCA - Greater Wichita YMCA

    Come any 2 days from set A. Does not need to be the same each week. Do not attend all 3 to make up for missing all days from another set.

    Training is group practice. Can request an additional 2 "on your own" each week to be done on days you won't attend group practice:
    I'll send the workout before 3pm the evening it should be completed (or can do it the next morning).
    You will need to send me a message that you need a workout BEFORE 8AM THE DAY YOU'LL NEED IT.

Wed 11/11

  • Wed 11/11 @ 6:20 pm - 8:00 pm | Set B - choose 1   NEWTON YMCA - Greater Wichita YMCA

    Come any 1 day from set B. Does not need to be the same each week. Do not attend both days to make up for missing all days from another set.

    Training is group practice. Can request an additional 2 "on your own" each week to be done on days you won't attend group practice:
    I'll send the workout before 3pm the evening it should be completed (or can do it the next morning).
    You will need to send me a message that you need a workout BEFORE 8AM THE DAY YOU'LL NEED IT.

Thu 11/12

  • Thu 11/12 @ 6:20 pm - 8:00 pm | Set B - choose 1   NEWTON YMCA - Greater Wichita YMCA

    Come any 1 day from set B. Does not need to be the same each week. Do not attend both days to make up for missing all days from another set.

    Training is group practice. Can request an additional 2 "on your own" each week to be done on days you won't attend group practice:
    I'll send the workout before 3pm the evening it should be completed (or can do it the next morning).
    You will need to send me a message that you need a workout BEFORE 8AM THE DAY YOU'LL NEED IT.

Fri 11/13

  • Fri 11/13 @ 6:20 pm - 8:00 pm | Set C - choose 1   NEWTON YMCA - Greater Wichita YMCA

    Come any 1 day from set C. Does not need to be the same each week. Do not attend both days to make up for missing all days from another set.

    Training is group practice. Can request an additional 2 "on your own" each week to be done on days you won't attend group practice:
    I'll send the workout before 3pm the evening it should be completed (or can do it the next morning).
    You will need to send me a message that you need a workout BEFORE 8AM THE DAY YOU'LL NEED IT.

Sat 11/14

  • Sat 11/14 @ 9:20 am - 11:00 am | Set C - choose 1   NEWTON YMCA - Greater Wichita YMCA

    Come any 1 day from set C. Does not need to be the same each week. Do not attend both days to make up for missing all days from another set.

    Training is group practice. Can request an additional 2 "on your own" each week to be done on days you won't attend group practice:
    I'll send the workout before 3pm the evening it should be completed (or can do it the next morning).
    You will need to send me a message that you need a workout BEFORE 8AM THE DAY YOU'LL NEED IT.

Sun 11/15

  • Sun 11/15 @ 4:20 pm - 6:00 pm | Set A - choose 2   NEWTON YMCA - Greater Wichita YMCA

    Come any 2 days from set A. Does not need to be the same each week. Do not attend all 3 to make up for missing all days from another set.

    Training is group practice. Can request an additional 2 "on your own" each week to be done on days you won't attend group practice:
    I'll send the workout before 3pm the evening it should be completed (or can do it the next morning).
    You will need to send me a message that you need a workout BEFORE 8AM THE DAY YOU'LL NEED IT.

Mon 11/16

  • Mon 11/16 @ 6:20 pm - 8:00 pm | Set A - choose 2   NEWTON YMCA - Greater Wichita YMCA

    Come any 2 days from set A. Does not need to be the same each week. Do not attend all 3 to make up for missing all days from another set.

    Training is group practice. Can request an additional 2 "on your own" each week to be done on days you won't attend group practice:
    I'll send the workout before 3pm the evening it should be completed (or can do it the next morning).
    You will need to send me a message that you need a workout BEFORE 8AM THE DAY YOU'LL NEED IT.

Tue 11/17

  • Tue 11/17 @ 6:20 pm - 8:00 pm | Set A - choose 2   NEWTON YMCA - Greater Wichita YMCA

    Come any 2 days from set A. Does not need to be the same each week. Do not attend all 3 to make up for missing all days from another set.

    Training is group practice. Can request an additional 2 "on your own" each week to be done on days you won't attend group practice:
    I'll send the workout before 3pm the evening it should be completed (or can do it the next morning).
    You will need to send me a message that you need a workout BEFORE 8AM THE DAY YOU'LL NEED IT.

Wed 11/18

  • Wed 11/18 @ 6:20 pm - 8:00 pm | Set B - choose 1   NEWTON YMCA - Greater Wichita YMCA

    Come any 1 day from set B. Does not need to be the same each week. Do not attend both days to make up for missing all days from another set.

    Training is group practice. Can request an additional 2 "on your own" each week to be done on days you won't attend group practice:
    I'll send the workout before 3pm the evening it should be completed (or can do it the next morning).
    You will need to send me a message that you need a workout BEFORE 8AM THE DAY YOU'LL NEED IT.

Thu 11/19

  • Thu 11/19 @ 6:20 pm - 8:00 pm | Set B - choose 1   NEWTON YMCA - Greater Wichita YMCA

    Come any 1 day from set B. Does not need to be the same each week. Do not attend both days to make up for missing all days from another set.

    Training is group practice. Can request an additional 2 "on your own" each week to be done on days you won't attend group practice:
    I'll send the workout before 3pm the evening it should be completed (or can do it the next morning).
    You will need to send me a message that you need a workout BEFORE 8AM THE DAY YOU'LL NEED IT.

Fri 11/20

  • Fri 11/20 @ 6:20 pm - 8:00 pm | Set C - choose 1   NEWTON YMCA - Greater Wichita YMCA

    Come any 1 day from set C. Does not need to be the same each week. Do not attend both days to make up for missing all days from another set.

    Training is group practice. Can request an additional 2 "on your own" each week to be done on days you won't attend group practice:
    I'll send the workout before 3pm the evening it should be completed (or can do it the next morning).
    You will need to send me a message that you need a workout BEFORE 8AM THE DAY YOU'LL NEED IT.

Gold | Grades 8-9

Practices: 1.5-2.5 hours – up to 6 practices each week

  • Invitation only

It is expected that practice attendance is regarded by each swimmer as extremely valuable. Swim meet attendance is also important as it is part of our season training plan. Absence from practice and meets must be discussed with the coach and should be unavoidable circumstances.

Requirements

  • Attend scheduled practices
  • Maintain 80% attendance (with the exception of times for other sports).
  • Plan to attend MV Championship meets
  • Encouraged to train with the team throughout the year even during seasons the athlete is participating in other activities (not required).
  • Swimmers can be moved to Gators or Tigersharks if they lack the ability to meet the requirements of the group’s training progress. Swimmers on seasonal sport break are expected to return to the team able to maintain group progress.